#3WEEKS Day 4 - I did great! Thanks, Rock Lee!

today was awesome!!

did all my scheduled workouts and I feel great.

today's workouts, check! :D

Rock Lee is my workout GAWD!

#3WEEKS Day 3 -BUST!!!

aww mannn, today was a total bust!

my schedule was so off it was just not possible.

all I can say is that things like this happen....

#3WEEKS Day 2 - did pretty good

howdyyy, did fair today,

not exactly what I had planned but still a good job.

 

 

morning workout

ez 2 miles

Insanity Plyo Cardio

65 Squats

 

afternoon workout

Insanity Pure Cardio

70 Squats

 

I wasn't able to do any of the Blogilates videos,

(did eazy 2 miles in the morning instead)

so I will make them a priority tomorrow.

also, can I just say? dem squats is killin me.

my legs are feelin it.

actually, my back, my chest, and my core are all sore lol

but I figure if i stick through it, my body can adjust to all this exercise torture.

I just have to get through the first few days

while my body goes through the shock and the pain

then i'm golden.

and i'm so determined

cuz I can see that i'm making progress!

 

 

back at it tomorrow!

I will be posting more food related stuff too

so stay tuned!

 

thanks for checking out the blog,

leave a comment!

let me know what you want more of,

ask any questions,

 or just say hi!

 

xo, Pam <3

#3WEEKS Day 1 - awezome!!!!!

hellooo, pallies!

I did awesome today!

are you happy for me? :D

#3WEEKS starts tomorrow!! Mario-themed trackers

hello friends!

taking it easy today because tomorrow I start

my #3WEEKS of grueling workouts.

someone hold me... lol

 

I made a 3 week workout tracker, as well as a weekly food tracker

to help me keep er track of my er workouts and food intake.

the Mario theme is killin me with its cuteness!

 

fight bigotry and ignorance with love

hi you probably heard about the Paula Deen controversy

 

 

super kawaii sparkle milk tea!!!

hi, friends!

I had peppermint milk tea tonight after dinner and it was refreshing.

it helped cleanse my palate, as well as keep me full.

and that's good when you're trying to get rid of a few lbs.

 

tea bag, boiling water, honey, milk, ice, bendy straw

final calendar, gaming, zombie apoc

hello peepz

check out my cutie Mario calendar

 

 

is it not the most super kawaii workout calendar you ever did see?

i have a new plan

hello, friendz.

i'm almost back to normal.

in a day or two I will be working out (hard) again.

I have devised a new workout plan for myself,

which I will start next Monday.

here is a peep of the tentative calendar.

20130615 - ...

had a talk and the whole chest was exposed, open, all  feelings were taken in.
about being friends with someone who isn't there anymore
anger, resentment, guilt.
many ideologies to console us
when we don't know what comes next
after the blackness, after the end.

day 19 - eazy day

hello friends.
did an hour of dance aerobics this morning.
I love to dance.
I like doing dance workouts like Zumba or Just Dance.
so much fun! doesn't even feel like a workout, really, but I be sweatin.
it's great aerobic exercise.

just a quick check in for now.
more tomorrow!

xo, Pam <3

day 18 - this one's for the ladies

hello my friends.

I just finished a 3 mile power walk.

 

 

I took it easy today and I will for the next few days.

I have a pattern of working out hard for 2-3 weeks,

then feeling like a gelatinous, weak blob for 1 week or so.

I know my ladies feel me.

day 17 - rl getting in the way of my blogging!

good morning, just finished a brisk 2 mile walk.

I believe that's all the exercise I can squeeze in for today.

I need to take care of some life stuff lol

but I am going to TRY and catch up

i'm already dreading it, but it must be done!

 

I hope you do better with your fitness goals today than I did.

 

comment and let me know what your workout was

and I will check back in tomorrow!

 

xo, Pam <3

day 16 - pm workout death

workout death, I say.

I did Insanity Plyometric Cardio

and I was suffering, it was so hard.

my sister saw me during my workout

and asked why my lips were purple.

I died! that's why!

day 16 - skip am workout, write lengthy post

good morning! I was unable to work out this morning due to recent changes in my schedule. my son started attending preschool this week so I am still trying to figure out the best time to get it in, so bear with me as I adjust!
 
instead of working out, I will be sharing some trade tips on how to better ensure your success when you start a new exercise routine. a friend of mine was interested in getting in better shape and asked me what's the best way to dive in. here are some questions to keep in mind.

day 15 - pm pilates & squats

for my afternoon workout I did

Day 3 of +blogilates  Beginner Calendar

how's my form?

day 15 - i love Mondays

I was on my burpee sh- this morning lolz

 

 

did the Insanity Fit Test and I'm so happy

because the results and improvements are real.

day 14 - eazy sunday

today was an eazy day!

rest day from Insanity, so hooray for no torture hehehe

I still worked out by doing 30 minutes of Pilates

and 55 body weight squats.

a few of my friends and I are doing these challenges

 

Blogilates Beginner Calendar

day 13 - so good

tried to work out this morning but was derailed by life.

I was all geared up, actively in my workout then was interrupted,

so I felt blah early in the day.

 

I made a comeback, though, and had an awesome afternoon workout.

Insanity Day 13 Pure Cardio & Cardio Abs

Blogilates Beginner Calendar Day 1

30 Days of Squats Day 1

 



day 13 - unlucky

I woke up early for my morning workouts

and I was right in the middle of it

when I was interrupted by life and could not finish.

hoping to make up for it today or tomorrow.

 

more later!

 

xo, Pam <3

day 12 - pm naruto step

 

step cardio, some squats and lunges,

upper body exercises using dumbells

while watching Naruto.

 

I look better after only 2 weeks! yey!

day 12 - keeping it up

I am feeling fine and beastly right now, just finished Insanity Plyo Cardio.

channeling Bruce Lee in the 3rd pic hehe

day 11 - good finish

howwwdy! did two Insanity videos in a row.

IN A ROW, SON!

it was pretty fun :)

 

my poop face

day 11 - woke up too late :(

durn it I slept through my alarm and I didn't do my morning workouts.

I feel kinda bad about this, but I want to make up for it

by doing a grueling workout during my afternoon window.

we shall see if I can back my words up with action,

or if i'm just gonna be a lazy puss later today too.

 

I've got a few personal goals I want to work on,

I will be sharing a few with you soon.

 

xo, Pam <3

day 10 - easy step

did step aerobics in the backyard while watching Naruto and Metalocalypse.

 

 

5000 steps is equivalent to 2.5 miles, or thereabouts.

feeling good, back to kill it tomorrow.

check the calendar to join my workouts!

tune in to my livestream channel
http://www.ustream.tv/channel/pam-hunni-fitness

 
xo, Pam <3

day 10 - easy day

planning on taking it easy today.

might work out, or not.

it's a chill day and I am enjoying it :)

 

one thing I like about these days

is coming back the next day ready to annihilate sumthin hehehe

 

enjoy life, my friendz

 

if you're reading this, leave a comment!

I promise I will love you for it!

 

xo, Pam <3

day 9 - good a.m.

hello did Insanity Pure Cardio this morning.
I wanted to capture a couple of pics from my livestream
but most of the video was too blurry.
It's because I'm too fast for the camera.
just kidding! my webcam is just really slow! hahahahaa
I might just use an actual camera and record it and upload etc etc
so the videos look better

I feel good! had a really big breakfast

now gonna do some active life stuff.

xo, Pam <3

day 8 - awesome!

Happy Monday!

just finished 3 mile step cardio and Insanity Cardio Power & Resistance.

my week is off to a great start!

Aaaand, in only one week I can already feel a difference!

my tummy feels a little less... overflow-y haha!

Muffintop is soon to be eradicated!

and my arms look more toned.

I actually saw my triceps twitching around.

awww yeaaahhh!

 

 

day 7 - good!

here's my workout check in for today:

did stretches and resistance training.

lower body, upper body, and abs.

ha, abs.

right now it's sort of still just a gelatinous midsection

but I'm determined.

ain't no thang to a g like me, as it were.

 

 

day 6 - pm cardio

just checking in! did Insanity Pure Cardio for my afternoon workout.

 

 u know I had to get the action shot in there!

day 6 - good start

day 6 is off to a good start:

 

morning stretches to increase flexibility and open up my hips

and 3 mile step aerobics.

 



will do more in the afternoon!

 

xo, Pam <3