#3WEEKS Day 2 - did pretty good

howdyyy, did fair today,

not exactly what I had planned but still a good job.

 

 

morning workout

ez 2 miles

Insanity Plyo Cardio

65 Squats

 

afternoon workout

Insanity Pure Cardio

70 Squats

 

I wasn't able to do any of the Blogilates videos,

(did eazy 2 miles in the morning instead)

so I will make them a priority tomorrow.

also, can I just say? dem squats is killin me.

my legs are feelin it.

actually, my back, my chest, and my core are all sore lol

but I figure if i stick through it, my body can adjust to all this exercise torture.

I just have to get through the first few days

while my body goes through the shock and the pain

then i'm golden.

and i'm so determined

cuz I can see that i'm making progress!

 

 

back at it tomorrow!

I will be posting more food related stuff too

so stay tuned!

 

thanks for checking out the blog,

leave a comment!

let me know what you want more of,

ask any questions,

 or just say hi!

 

xo, Pam <3

#3WEEKS Day 1 - awezome!!!!!

hellooo, pallies!

I did awesome today!

are you happy for me? :D

final calendar, gaming, zombie apoc

hello peepz

check out my cutie Mario calendar

 

 

is it not the most super kawaii workout calendar you ever did see?

i have a new plan

hello, friendz.

i'm almost back to normal.

in a day or two I will be working out (hard) again.

I have devised a new workout plan for myself,

which I will start next Monday.

here is a peep of the tentative calendar.

day 14 - eazy sunday

today was an eazy day!

rest day from Insanity, so hooray for no torture hehehe

I still worked out by doing 30 minutes of Pilates

and 55 body weight squats.

a few of my friends and I are doing these challenges

 

Blogilates Beginner Calendar

day 12 - keeping it up

I am feeling fine and beastly right now, just finished Insanity Plyo Cardio.

channeling Bruce Lee in the 3rd pic hehe

day 5 - not too bad.....

okay day 5 went all right, not stellar, as I had hoped it would.

I didn't wake up early enough to do morning workouts :(

but in the afternoon I managed to livestream myself doing

Insanity Cardio Recovery,

plus 20 minutes of step aerobics.

me today

today's pm workout

hi! just livestreamed my kickboxing workout.

I am sweaty.

 

before my workout

Day 4 - sweaty!

just finished my morning workouts for day 4 and I am sweatin :)

did Insanity Power Cardio and Resistance,

plus 3 mile step aerobics.

feeling good!

 

before workout, with Ganon

Day 2: Also a Success!

hey hey hey..

Just finished Day 2 of Insanity and I am feelin good



lookin disheveled af lol
 

Day 1: Success!

just finished part 1 of my super sexy summer workout plan: Insanity Fit Test.

I live streamed it on Google Hangouts, which felt a little awk,

but hey that's what I'm good at.

feelin pretty good right nao.

 



before workout



after workout

 exercise is a great aphrodisiac cuz I was feelin myself after my workout ha ha!

anyhow, gonna finish off with some (more) cardio!

 

join me tomorrow as I livestream my workout on Google+ Hangouts.

check my calendar for my workout schedule.

 

Happy Memorial Day!

20130224 Today's Workout

Cardio + Total Body Interval Workout

 

hi, pallies.

sharing today's routine with you:

an interval workout that focuses on

cardio and total body resistance training.

 

 

Friday Workout

what's up, my lovely peoplez?

 

I am recovering from a 3-day malaise by taking it easy with this routine.

 

still burning fat with moderate-intensity cardio,

 

and topping it off with muscle-conditioning exercises.

 





workout 20130215