good morning! I was unable to work out this morning due to recent changes in my schedule. my son started attending preschool this week so I am still trying to figure out the best time to get it in, so bear with me as I adjust! instead of working out, I will be sharing some trade tips on how to better ensure your success when you start a new exercise routine. a friend of mine was interested in getting in better shape and asked me what's the best way to dive in. here are some questions to keep in mind.