#3WEEKS - halfway through

hi, friends.

halfway through my #3WEEKS of torture

 

looking at my progress I realize that I need to fire it up!

I need to fill this chart with more exercise!

it looks sparse and sad lol

taking charge and taking action,

I vow to do more!

 

xo, Pam <3

day 7 - good!

here's my workout check in for today:

did stretches and resistance training.

lower body, upper body, and abs.

ha, abs.

right now it's sort of still just a gelatinous midsection

but I'm determined.

ain't no thang to a g like me, as it were.

 

 

Day 4 - sweaty!

just finished my morning workouts for day 4 and I am sweatin :)

did Insanity Power Cardio and Resistance,

plus 3 mile step aerobics.

feeling good!

 

before workout, with Ganon