day 12 - pm naruto step

 

step cardio, some squats and lunges,

upper body exercises using dumbells

while watching Naruto.

 

I look better after only 2 weeks! yey!

day 10 - easy step

did step aerobics in the backyard while watching Naruto and Metalocalypse.

 

 

5000 steps is equivalent to 2.5 miles, or thereabouts.

feeling good, back to kill it tomorrow.

check the calendar to join my workouts!

tune in to my livestream channel
http://www.ustream.tv/channel/pam-hunni-fitness

 
xo, Pam <3

Day 4 - sweaty!

just finished my morning workouts for day 4 and I am sweatin :)

did Insanity Power Cardio and Resistance,

plus 3 mile step aerobics.

feeling good!

 

before workout, with Ganon